Blog ~ Fuel Your Mind
Coming Out of The Woo Closet
I am honored to announce that I was a guest on the show Bare Naked Radio with host Dawn Gluskin! Here is what Dawn says about my interview: “Debbie Sodergren is a very special and magical human that I also get to call a dear friend. She has been studying energy healing since before most even knew that it was a “thing.” I’ve experienced her magic, firsthand, as she’s [...]
We have amazing body systems. We need to support them!
Since I am dedicated to improving my health in the month of May, I am eating even healthier by making better conscious choices of what I will consume to support my amazing body systems and I am making a commitment to move more, so the use of my essential oils daily will include Cypress to help with all my additional movement in May. Look at this deliciously HEALTHY meal [...]
Empty Out All That You Are Carrying Inside Yourself
Today, I have a story for you. She called to make an appointment to come in and have a session with me. I could hear the frustration and anguish in her voice on the phone. When she came in, she filled out the assessment form. When she was done and handed it to me, I asked her “What brought you to wanting to see me?” She took a [...]
Essential Oils Use in Your Laundry
You all know how I use doTERRA oils with my clients in sessions, but I bet you didn't know that I also use them daily around my home. This article is about using doTERRA oils to help your laundry smell amazing. Give up the chemically laden laundry sheets full of toxicity and give this a try! Fabric softeners come in all different shapes and sizes, and have scents [...]
Listen to Your Inner Guidance, It Will Never Steer You Wrong
Happy Spring! I just LOVE Spring time. I have a bounce in my step, I am constantly taking long breaths of air through my nose and smelling the smells of spring… Aaahhhh… This makes me happy. In order for me to get through the winter months living in the North, I did some planning. My husband and I traveled for 2 weeks in February to a warm climate [...]
We rarely allow ourselves the time and space to go inward and release
This week, I will be hosting my 2 day all inclusive retreat for a group of women who are taking time away from their jobs, family, businesses, and many responsibilities to go inward and do some work around releasing what is no longer serving them and open the space up for what they desire next in their lives. This is a very important process since we rarely allow ourselves [...]