Articles & Interviews

I’ll show you mine if you show me yours!

Hi there! Did you join me last week on Lisa Wilson's Body Glow week?If not, I gotta tell ya, I think you missed an important challenge. Lisa shared what she does to keep her skin looking youthful and Ah-mazing!After the 1st day's video share, I went into my doTERRA...

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Can you relate?

Hello awakening soul,While on a walk the other day, a memory surfaced.Growing up, I remember being told to stop, because I was "drawing too much attention to myself".It made me feel less than, not good enough and that people would only...

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Out With the Old, In With the New!

This is it! A new decade is right around the corner. This week, between Christmas and New Year’s, I like to do a ‘year in review’ for my business and for my personal life. It’s super easy. Take a piece of paper and write at the top of it “Year in Review” and then...

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The most wonderful time of the year…

Hello Beautiful Vibrational Soul, “It’s the most wonderful time of the year”. We’ve all heard that lyric. Have you ever stopped and asked yourself, why? I have an idea as to why…. People are happy giving and receiving this time of the year. Then I started to think...

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Compassion

Hello, beautiful vibrational soul! For the month of December, I am on this kick of exploring a few words we throw out there in our lives here on planet earth. As we head into the new decade, I want to do everything in my power to have the vibration of the collective...

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Knowledge is the Culmination of Experience

“Knowledge is the culmination of experience”.  I think this is one of the most profound things that I have ever said!  Haha Seriously, by going through the experiences I have gone through, I realize it has opened me up to a new understanding of being and...

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What is Love?

This past week was a really tough one for me. I haven’t experienced this type of stress in many many years. And well….it brought up a lot of emotion and contemplation for me. It got me thinking about what does it mean to truly and unconditionally love someone? More...

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Happy Thanksgiving

I have been doing a lot of thinking about the upcoming holiday we celebrate here in the United States called Thanksgiving. My thoughts have me reflecting back to when I was in school and what I was told Thanksgiving was all about and how we got to that holiday. As an...

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Fall is in Full Swing

Here is a short blog to get you out there and having fun this season! Practice some self-care and raise your vibration. Don't let this fall season pass you by. Here are 5 things to do while the air is crisp and the leaves are yellow, orange and burnt red. Bake pies...

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