What is Love?

This past week was a really tough one for me. I haven’t experienced this type of stress in many many years. And well….it brought up a lot of emotion and contemplation for me. It got me thinking about what does it mean to truly and unconditionally love someone? More...

Happy Thanksgiving

I have been doing a lot of thinking about the upcoming holiday we celebrate here in the United States called Thanksgiving. My thoughts have me reflecting back to when I was in school and what I was told Thanksgiving was all about and how we got to that holiday. As an...

Fall is in Full Swing

Here is a short blog to get you out there and having fun this season! Practice some self-care and raise your vibration. Don’t let this fall season pass you by. Here are 5 things to do while the air is crisp and the leaves are yellow, orange and burnt red. Bake...

The Benefits of Smudging

As I am settling into the routine of Fall, I like to nest. When I nest, I clear things out just as the trees shed their leaves. I shed what is no longer serving me around my home,(my outer world), and in my body, (my inner world). I use a practice called smudging to...

5 Crystals Every Entrepreneur Should Have

Let’s face it, we all could use a little help in building our business, I happen to enlist the help of things that have a high vibration, such as crystals! Citrine Let’s start with Citrine. I love Citrine. The color of the sun’s golden rays. Citrine is known as...

Coming Out of The Woo Closet

I am honored to announce that I was a guest on the show Bare Naked Radio with host Dawn Gluskin! Here is what Dawn says about my interview: “Debbie Sodergren is a very special and magical human that I also get to call a dear friend. She has been studying energy...

Relieving Stress While Lifting Your Vibration

I am honored to announce that I was recently a guest on A Bridge To Wholeness with host Jennifer Crisp. In this episode, I share my near death experience on the operating table as a small child and how that became a path toward what I do now to help clients gain...