Articles & Interviews

Knowledge is the Culmination of Experience

“Knowledge is the culmination of experience”.  I think this is one of the most profound things that I have ever said!  Haha Seriously, by going through the experiences I have gone through, I realize it has opened me up to a new understanding of being and...

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What is Love?

This past week was a really tough one for me. I haven’t experienced this type of stress in many many years. And well….it brought up a lot of emotion and contemplation for me. It got me thinking about what does it mean to truly and unconditionally love someone? More...

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Happy Thanksgiving

I have been doing a lot of thinking about the upcoming holiday we celebrate here in the United States called Thanksgiving. My thoughts have me reflecting back to when I was in school and what I was told Thanksgiving was all about and how we got to that holiday. As an...

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Fall is in Full Swing

Here is a short blog to get you out there and having fun this season! Practice some self-care and raise your vibration. Don't let this fall season pass you by. Here are 5 things to do while the air is crisp and the leaves are yellow, orange and burnt red. Bake pies...

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The Benefits of Smudging

As I am settling into the routine of Fall, I like to nest. When I nest, I clear things out just as the trees shed their leaves. I shed what is no longer serving me around my home,(my outer world), and in my body, (my inner world). I use a practice called smudging to...

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5 Crystals Every Entrepreneur Should Have

Let’s face it, we all could use a little help in building our business, I happen to enlist the help of things that have a high vibration, such as crystals! Citrine Let’s start with Citrine. I love Citrine. The color of the...

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Coming Out of The Woo Closet

I am honored to announce that I was a guest on the show Bare Naked Radio with host Dawn Gluskin! Here is what Dawn says about my interview: “Debbie Sodergren is a very special and magical human that I also get to call a dear friend. She has been studying energy...

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Empty Out All That You Are Carrying Inside Yourself

Today, I have a story for you. She called to make an appointment to come in and have a session with me. I could hear the frustration and anguish in her voice on the phone. When she came in, she filled out the assessment form. When she was done and handed it to me, I...

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Relieving Stress While Lifting Your Vibration

I am honored to announce that I was recently a guest on A Bridge To Wholeness with host Jennifer Crisp. In this episode, I share my near death experience on the operating table as a small child and how that became a path toward what I do now to help clients gain...

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