Here is a short blog to get you out there and having fun this season!

Practice some self-care and raise your vibration. Don’t let this fall season pass you by.

Here are 5 things to do while the air is crisp and the leaves are yellow, orange and burnt red.

  • Bake pies and sweet treats for the upcoming holidays
  • Pick apples
  • Drink hot apple cider (try adding Cinnamon Essential Oil for extra flavor!)
  • Carve a pumpkin 
  • Wander around a corn maze

To get the feel of the holidays in swing, I add doTERRA essential oils to my diffuser to give me the feeling of fall. I love the scents of fall and cooking. I even add some of the oils to my recipes!

I am learning to really like the cooler weather…..wait!  What I mean is, I love to snuggle in warm sweaters with leggings or curl up under a throw blanket on the couch. 

We may not want feel like we want to get outside, so  here is an article to help you stay moving.

If you are interested in adding essential oils to your everyday well being for you and your family, just reply to this email and I can help you achieve that!