How would it feel to let go and...

… just be

Return to your power and connect to your intuition in this 4-week introduction to Mindfulness and Awareness.

I'm Ready to Just Be

“I know mindfulness is supposed to help with stress.
Just please don’t ask me to meditate.”

I can never quiet my mind.

If this has been your experience, don’t worry.

You’re not alone.

Imagine you’ve had yet another crushing workday.

You’re constantly wearing 19 different hats in your business, even if you’re not punching anyone else’s clock. (I know, we can be our own worst boss).

Now somehow you’ve got to shrug off the tension and frustration, your financial worries, and your clients’ “urgent requests” and transition into parent, caregiver, or board member mode.

and your mind is anywhere but “here”.

Lately, even when you force yourself to take time for “self care” (whatever that means) you feel uninspired and disconnected.

It’s like you’ve somehow lost sight of your vision for your life, and can’t seem to find it no matter what you try to do, or how hard you push.

You’re hanging on so tight.

And pleeease don’t anyone ask me for one. more. thing!

Now imagine releasing the tensions of the day.

Imagine being in the present moment fully prepared to connect (and even enjoy) your life.

Through mindfulness you will learn to let go…

Let all of the mental chatter and self-judgment go.

Tap into the empowered, magical badass that you know is in there!

Mindfulness – attention to the present moment – is a muscle.

Like every other muscle in the body it gets stronger with use.

People who have learned to use this muscle experience:
  • More feelings of connection and joy.
  • New reserves of energy, and relief from the physical symptoms of stress like anxiety, headaches, interrupted sleep, and feeling like a cat on a curtain – always on edge!
  • Greater clarity and focus for decision making and intention setting, so you can reach your goals.

When you’ve learned to master your present moment, you’ll feel lighter.  Happier.  More at ease.

This art of letting go can be learned…

 

And I can help.

And mindfulness isn’t just for woo-woo psychics and spiritual seekers.

The benefits are scientifically proven.

Researchers at leading organizations such as Harvard Medical School, the Royal College of Surgeons in Ireland, and the Office of Naval Research have attributed Mindfulness Meditation with improvements to both the physical and mental health of study participants, citing:

  • Improved emotion regulation
  • Reduced fear response (fight or flight) when exposed to threatening stimuli
  • More adaptive responses to change and uncertainty
  • Lessening of physical and emotional symptoms of depression, chronic pain, and anxiety
  • Improving your relationship with yourself and your connection with your partner
  • And even development of the phenomena they call premonition and intuition, or “Spidey Sense” to help keep sailors and marines safe!

And more research is being done every day, including specific research into mindfulness as part of a prescribed treatment plan for various mental and physical ailments. 

 

Here’s how we’ll do it:

STEP ONE:

Let go of your preconceptions

Find out what meditation is, and what it isn’t. Find out what you’ve been doing wrong, and how to make mindfulness work for you.

STEP TWO:

Open yourself to learning

It can be easy to feel like we know everything we need to know about a topic, especially if we’ve tried it a thousand times.
Be open to a new way.

STEP THREE:

Practice, and Go Deeper

This course will walk you step by step through how to use the tools that will help you get there.  All you have to do is show up… and keep showing up.

Find your confidence, step into your power, and start trusting your intuition.

 

Just Be

A 4-week Introduction to Mindfulness and Awareness

COURSE CONTENTS:

  • 4 weeks of guided, step-by-step instruction to keep you on track and accountable. value: $997
  • Printable workbooks for each week’s lesson to guide you through your explorations. value: $349
  • Email support from me – an Intuitive Medium and Healer – as you work through growing and deepening your mindfulness practice. value: $210/hr
  • Access to my growing library of bonus content (details below). value: over $500
  • Feeling empowered and ready to tackle anything the universe throws in your path? (priceless)

Total Value: Over $2600

Your Investment:

Full Price: $997 USD

Current Price: $333 USD*

*NOTE: I’m offering this significant discount for a limited time, because I believe that the scientifically-proven health benefits of a regular mindfulness practice are the thing that will set us all on the path to happiness. This pricing will not last, so be sure to get yourself signed up right away.

As many of you know, it takes years to form habits and beliefs and probably years to change unhealthy ones. I continue to work by implementing techniques I learned from Debbie. I feel that I have a better understanding of myself and in turn am making more informed decisions about my life. I feel empowered about my future and know now that I am responsible for the life that I lead. I am thinking positive thoughts about myself and my future. I also have a better understand of the harm of negative thoughts. I have more work to do, that’s for sure, but I know that I am on my way to where I want to be and I am looking forward to the journey.

 

Jena Rodriguez, Brave Masters

MEET YOUR INSTRUCTOR:

Hi, I’m Debbie!

I am certified as a Reiki Master Teacher, Metaphysics and Meditation teacher, and Infinite Possibilities Trainer Trailblazer, and an award winning Energy Body Vibration Coach , International Speaker, and #1 Best Selling Author.

My expertise also covers the human energy field in areas of chakra balancing, vibrational medicine, channeling, death and dying, meditation, astrology and mindset work of infinite possibilities….. just to name a few of my many passions!

My clients appreciate my deep understanding of the body, mind and spirit connection.

We are all connected, everything is made up of energy, and I love how infinite possibilities is a great segway into the alchemy of self awareness.

I have spent the last 22 years working with clients – in classes and one-on-one sessions – helping them learn to live the life of their dreams.

With my support, you’ll find joy by actively creating the things you want most in your life.

Why mindfulness? 
Quite simply… it works!

Let’s dive into the details:

WEEK ONE:

  • Getting started with meditation. What it is and isn’t.
  • Choose your technique and setting
  • You can do this even if you can never quiet your mind
  • The many mental and physical benefits of meditation
  • A simple, short meditation to get you started

WEEK TWO:

  • The Objectives of meditation from beginner to expert
  • Throughout the ages—A brief history of this powerful practice
  • How healing is possible through meditation
  • Mindfulness, Concentration and Wisdom

WEEK Three:

  • Your brain explained and accessing higher consciousness
  • Using breath techniques to awaken both sides of the brain
  • Self-Discipline, Self-Knowledge, Self-Surrender
  • Introduction to the Chakras and why they matter

WEEK FOUR:

  • The importance of minding your thoughts
  • Deepening your practice
  • Eastern Mantras, Western Prayers
  • The questions of Discernment

At the end of four weeks you could be experiencing, more calm in your day, better sleep which means more energy, control of your emotions, and better health overall.

If that sounds like a big promise – it is.

But its a promise I make based on scientific evidence, first-hand exploration, and the experiences of hundreds of my clients and students.

The evidence for meditation and mindfulness is so powerful, that these techniques are now taught in Fortune 500 companies, top universities and hospitals, and the United States Military.

I’ve made this course super affordable because I believe in the power of it. I want to help as many people as possible this year, and I know that many people won’t have the resources to work with me privately. This is the next best thing.

And to prove it, you’ve got my word. 

This course comes with a 30-Day, Hassle Free, Money-Back Guarantee

If for any reason you feel this course is not delivering what you need to learn to practice meditation and mindfulness then simply send an email to debbie@upvibrations.com and put “refund” in the subject line. I’ll refund your money without question.

If you are still here with me on this page then I know something about you. 

You are looking for change.

Whatever is keeping you from enjoying your days, your life, and bringing you all that you most desire, learning these simple techniques and practicing them daily are the first steps to turn things around.

As soon as you click the “join now” button, you will be given access to the first of the four modules, so you can get started right now, today!

From the time you click that button, you will no longer be completely alone.

 

And don’t forget, I’m standing behind my product 100% with my 30-day, No hassle, money back guarantee.

Your Investment:

Full Price: $997 USD

Current Price: $333 USD*

*NOTE: I’m offering this significant discount for a limited time, because I believe that the scientifically-proven health benefits of a regular mindfulness practice are the thing that will set us all on the path to happiness. This pricing will not last, so be sure to get yourself signed up right away.

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