Hello, I'm Debbie
Most people offer either business strategy OR spiritual guidance. I facilitate the integration of both in Personal Energy Management. In our work together, you’ll discover how energetic insights can align your frequency so you are and awaken you to a life you love living .
Whether you’re running a 7-figure business, creating art that moves the world, or building an empire…you’ve likely discovered that external success doesn’t automatically equal inner fulfillment.
I serve as a bridge between the spiritual and practical worlds for high-achieving visionaries, successful entrepreneurs, and creative leaders who understand that true power comes from inner alignment.
Navigating the sacred space between where you are and where you’re becoming, is a whole new field that I have mastered through my 24+ years of transformational work. I’ve learned that the most profound shifts happen when we honor both our ambition and our authentic self.
Vibrational Starter Kit
Welcome to your journey toward inner calm, clarity, and connection. The Vibrational Shift Starter Kit is a carefully curated, four-week online program designed to help you:
- Proven technique: This kit includes meditation practices, breathwork methods, and mindfulness exercises that are designed for real-world effectiveness. Think guided meditations that help you anchor into the present moment and breathing methods that interrupt stress on cue.•
- Calm & Clarity: By learning to pause the internal chatter—overthinking, self-doubt, distractions—you’ll access mental clarity. Whether it’s a five-minute “STOP” meditation in the morning or a breath-based reset midday, these tools are like your mental quiet zone.
- Everyday Application: No need to climb a mountain or retreat for weeks—these techniques are designed to fit seamlessly into your day. Imagine clearing your mind before a big meeting or calming your thoughts after a long commute.
- Grace Under Pressure: You’ll learn how to shift your nervous system out of fight-or-flight mode into a grounded state. Techniques may include progressive muscle relaxation, mini-mindfulness breaks, and mindset reframing.
- Life Challenges with Ease: Think of this as your crisis toolkit. Facing a tight deadline, a difficult conversation, or an unexpected pivot at work? The kit equips you with tools to stay composed, bounce back faster, and respond thoughtfully rather than react emotionally.
- Built for Real Life: These strategies are tailored for busy professionals like you. No fluff—just tactical, evidence-based practices that can be used in the middle of a hectic day, at your desk, in the car, or even on the go.
- Inner Alignment: Strengthen the bond with your own intuition and inner wisdom. The kit likely includes journaling prompts, self-reflection tools, and inner guidance meditation to help you tune into your core values and trust your own voice.
- World-At-Large Connection: As you foster inner peace, your empathy and awareness naturally grow. You’ll become more attuned to the needs of those around you—family, friends, clients—and engage with compassion and presence.
- Holistic Integration: This isn’t just about mindfulness in a cushion—it’s about neural integration. When your mind is clear and stress is managed, your body, relationships, intuition, and purpose synergize in a powerful, resonant wavelength.
Debbie’s personalized and compassionate guidance kept me in a high vibrational state, ensuring my dreams and professional aspirations remained on track. Her extensive experience and recognized skills as an award-winning Energy Body Spiritual Healer truly shine through in her work. If you’re looking for someone to help you master mindfulness, reduce stress, and live an intentional, meaningful life, Debbie Sodergren is the one to call.
-Michele J.
